Neurofeedback for Obsessive Compulsive Disorder (OCD)
Anxiety is a core ingredient of Obsessive Compulsive Disorder (OCD). This is generally characterised by intrusive obsessions, which are often associated with anxiety, and with repetitive compulsions that seek to control that anxiety. This is most commonly associated with the areas of the brain called the orbitofrontal cortex (OFC), and anterior prefrontal cortex (the front of the brain). But for a fuller understanding of the complexity read ‘real-time functional magnetic resonance imaging in obsessive-compulsive disorder’ in the research page.
Another issue often at play can be early life emotional trauma, which is likely to make matters worse and will require time and attention.
Action Plan
I will start by assessing the imbalances, this is done with an EEG assessment tool called a ‘NewQ’. This is a painless process where I take readings from the various points on your head and use the analysing tool to assess your brain waves. I will also gather information from the family and any professional reports if available. We will then proceed to training the areas that the assessment process has highlighted as being out of balance, usually using both kinds of neurofeedback.
Often the drivers behind specific obsessive behavioural patterns are physical (somatic) as well as driven by imbalances in the brain’s frequencies.
Counselling for Obsessive Compulsive Disorder (OCD)
The first job is to understand how a person is experiencing their OCD, so that they feel heard and understood. and so that I can really understand how it is affecting them and what factors are at play. Often the drivers behind specific obsessive behavioural patterns are physical (somatic) as well as driven by imbalances in the brain’s frequencies.
Action Plan
My role is to help the person see and unpick some of their belief structures that underlie the OCD, as well as other areas of their lives, and use somatic techniques to help the person release some of the trauma and compulsion.
